Recipes
Breakfast
Apple Raisin & Cinnamon Protein Baked Oats – GF* / V / DF
Apple & Pear Crumble – GF* / DF* / V
Acai Yogurt w Fruit & Honey Spiced Seeds – GF / *V / *DF
Acai & Banana Probiotic Smoothie – GF / *V / *DF
Ayurvedic Stewed Apple & Pear – GF/ DF/ V
Balance Smoothie – DF/ V
Bircher Bowl – GF / V / DF
Black Rice Pudding – GF / V / DF
Banana & Coconut Bread – GF / DF
Breakfast Parfait – GF / *V / *DF
Baked Avocado Eggs – *GF / *DF
Breakfast Smoothie – GF / V / DF
Blueberry & Vanilla Chia Seed Pudding – GF / V / DF
Chia Banana Bircher Bowl – GF* / DF* / V
Congee Breakfast Bowl – GF / DF* / V
Cocao Hazelnut Maple Overnight Oats – GF* / V / DF
Chia Breakfast Parfait – GF / *V / *DF
Eggs + Sides – GF, DF, V*
Eggs Your Way On Toast – *GF / DF
Espresso Breakfast To-Go – GF / DF / V
Grain Free Super Muesli – GF / V / DF
Granola & Fruit – *GF / V / DF
Hazelnut Choc Superfood Smoothie – GF / *V / *DF
One Pan Spiced Breakfast Hash! – GF / DF / V*
Papaya Bowl – *GF / *V / *DF
Pumpkin Pie Smoothie – GF / *V / *DF
Quinoa Porridge – GF / V / DF
Rhubarb & Orange Compote – GF / V / DF
Raspberry & Kefir Digestive Smoothie – GF / *V / *DF
Salted Caramel Chia Pots – GF / F / V
Super Start Green Pancakes – GF / DF
Sweet Chickpea Pancakes – GF / V / DF
Seasonal Fruit Salad w Yogurt & Cashew Chia Crumble – *GF/ *DF / *V
Seeded Cinnamon Spice Banana Bread – GF / DF
Super Greens, Nut & Seed Porridge Bowl – GF* / V / DF
Tofu Scramble – GF / V / DF
Ultimate Rise & Shine Green Smoothie – GF / V / DF
Zesty Berry & Macadamia Overnight Oats – GF / V / DF
Lunch / Dinner
Ayurvedic Balance Bowl – GF / DF / V
Avocado & Barramundi Salad – GF / DF
Base Kitchari – GF / V / DF*
Beet, Kale & Fetta Salad w Chickpeas – GF / DF / V
Brown Rice Noodle, Broccoli, Seaweed and Edamame Salad with Tahini and Ginger Dressing – GF / V / DF
Buttery Baked Cabbage & Fennel Tray – GF
Baked Avocado Eggs – *GF / *DF
Beef Rissole Buddha Bowl – GF / DF
Beetroot & Green Bean Salad – GF / V
Coconut Kale Dahl – GF / DF / V
Cauliflower & Falafel Plate w Tahini & Mint – GF / DF / V
Chunky Vegetable, Quinoa & Lentil Soup – GF / DF / V
Cleansing Kitchari – GF/ DF*/ V*
Cheats Baked Chicken – GF / DF
Cauliflower Chickpea Patties – GF / V / DF
Creamy Vegan Mushroom Risotto – GF / DF / V
Cauliflower Rice – GF / V / DF
Dahl – GF / *DF / *V
Easy Mexican Sweet Potato Skillet – GF / V / DF
Fried Rice Ayurveda Style – GF / *DF / V
Falafel Eggplant Stack – GF/ *DF / *V
Farmers Market Pasta – V / DF / Option of GF
Fresh Chicken Mango Salad – GF / DF / *V
Grilled Plum & Hemp Seed Salad – GF / *DF / V
Garlic Prawn Garden Salad – GF / DF / V*
Healthy Sushi – GF / *V / *DF
Healthy Stuffed Capsicums – GF / V / DF
Healthy Pizza Wraps – GF / *V / *DF
Healing Carrot Turmeric and Ginger Soup – GF / V / DF
Hawaiian Chicken Burger Stack – GF / DF
Kale, Quinoa and Cranberry Salad – GF / *V / *DF
Kale & Tempeh Caesar Salad – GF / DF / V
Loaded Veg Nachos – GF / V / DF*
Miso Coconut Butter Bean Pot – GF / V / DF
Mexican Chilli Beef & Beans – GF / DF / V*
Mexican Buddah Bowl – Gf / *DF / *V
Parmesan Crumbed Chicken w Roast Veg Salad – GF / DF*
Pan Seared Salmon w Apple Salad & Herb Potatoes – GF
Pea, Carrot & Kale Soup – GF / DF / V
Pear, Kale & Feta Salad w Protein Choice – GF / *V / *DF
Pesto, Tomato & Zucchini Pasta – GF / DF / V
Roast Chickpea, Kale & Sweet Potato Bowl – GF / DF / V
Roasted Eggplant, Tomato & Basil Pasta – GF / V / DF
Roasted Vegetable & Pesto Tart – GF / V / DF
Saute Kale & Artichoke W Lentils – GF / *V / *DF
Simple & Fresh Chicken Salad – GF / DF / V*
Slow Cooked Vegetable & Beef Stew – GF / DF
Sprout & Slaw Salad –GF / V / DF
Spanish Inspired Chorizo & Quinoa Bowl – GF / *DF
Sweet Potato, Black Bean and Coriander Chili – GF / V / DF
Savoury Chickpea Pancakes – GF / V / DF
Tofu Scramble – GF / V / DF
Teriyaki Chicken & Greens Bowl – GF / DF
Turmeric Cauliflower Salad With Oven Baked Salmon – GF / DF
Thai Beef Lettuce Cups – GF / DF / V*
Toppers – Avocado, Cherry Tomato & Basil! – GF* / V / DF
Toppers – Rocket, Roast Pumpkin & Smoked Salmon – *GF / DF
Toppers – Rocket, Grilled Chicken & Goat Cheese – *GF / *DF
Vata Pacifying Soup w Baked Kale – GF / DF / V
Vegan Pizza – GF / DF/ V
Warm Salmon Pasta Salad – GF / DF
Wholesome Lime Pork & Paprika Lettuce Cups – GF / DF
Zucchini Vegan Lasagne – GF / V / DF
Zesty Kaffir Lime, Ginger, Coconut Curry with Brown Rice Noodles – GF / V / DF
5 Veg Shepherds Pie – GF / *DF / *V
Snacks & Treats
Apple & Pear Crumble – GF* / DF* / V
Ashwagandha Choc Tahini Balls – GF / DF / V
Almond Butter & Strawberry Slice Rice Cakes – GF / V / DF
Almond butter & Banana Rice Cakes – GF / V / DF
Avocado Oil Chocolate Cake – GF / DF
Banana Spelt Maple Muffins – GF / DF / V
Beauty Bars -*GF / DF / V
Banana & Coconut Bread – GF / DF
Broccoli Flat Breads – GF / V / DF
Breakfast Parfait – GF / *V / *DF
Caramel Slice – GF / DF / V
Chewy Vanilla Bean & Toasted Cashew Cookies – GF / V / DF
Coconut & Tahini Stuffed Dates – DF / GF / V
Cashew Maple Muesli Balls – GF / V / DF
Creamy Chocolate Tarts – GF / *V / DF
Coconut Lemon Slice – GF / V / DF
Cocao & Coconut Chia Pot – GF / V / DF
Chocolate Wellness Brownies – GF / V / DF
Cocao & Cardamon Balls w a PB Centre – GF / V / DF
Chai Latte Coconut Custard – GF / DF
Choc Chip Cookies – GF / *V / DF
Cashew & Pepita Caramel Slice – GF / *DF / *V
Earthling Bites – GF / V / DF
Fig & Banana Loaf – GF / DF
Ghee Goodness Cookies – GF / DF / V
Granola – *GF / V / DF
Green Carob & Orange Slice – GF / DF / V
Gingerbread Spelt Cookies – GF / DF / V
Ginger Cocao Chip Cookies – GF / V / DF
Hazelnut Truffles – GF / V / DF
Healthy Caramel Fudge – GF / V / DF
Healthy Raw Caramel Slice – GF / *V / DF
Mini Ricotta Cheese Cakes – GF
Mini Sticky Date Protein Muffins – GF / DF
Mango Ice-Cream – GF / V / DF
Non Bake Tahini Fudge Muesli Cookies – GF* / V / DF
Ojas Chocolate Bark – GF / *DF / V
Pear & Dark Chocolate Muffins – GF / DF*
Peanut Butter Cups – GF / V / DF
Pea, Edamame, Lemon + Coriander Dip – GF / V / DF
Roasted Carrot, Sumac and Tahini Dip – GF / V / DF
Rhubarb & Orange Compote – GF / V / DF
Roasted Chickpeas – GF / V / DF
Salted Caramel Chia Pots – GF / DF* / V
Salted Almond Butter Oaty Slice – GF* / DF / V
Sweet Potato Chips – GF / V / DF
Spiced Sweet Potato/ Pumpkin Bread – GF / V / DF
Raw Chocolates – GF / V / DF
Raw Vegan Plum & Banana Pie – GF / V / DF
Strawberry & Pear Quinoa Crust Crumble – GF / V / DF
Superfood Rocky Road – GF / V / DF*
Super Energy Balls – GF / V / DF
Savoury Chickpea Pancakes – GF / V / DF
Sweet Chickpea Pancakes – GF / V / DF
Seeded Cinnamon Spice Banana Bread – GF / DF
Toppers – Avocado, Cherry Tomato & Basil! – GF* / V / DF
Toppers – Rocket, Roast Pumpkin & Smoked Salmon – *GF / DF
Toppers – Rocket, Grilled Chicken & Goat Cheese – *GF / *DF
Vanilla Bean Chia Pot – GF / V / DF
Walnut & Chocolate Chunk Biscuits – GF / *V / *DF
Zucchini Chips – GF/ V / DF
Drinks
Acai & Banana Probiotic Smoothie – GF / *V / *DF
Alkalising Green Juice – GF / DF / V
Almond Milk – GF / V / DF
Avocado, Cardamon + Lime Smoothie – GF / DF / V
Balance Smoothie – *DF/ V
Banana, Hemp & Avocado Smoothie – GF*/ DF / V
Breakfast Smoothie – GF / V / DF
Carob Vanilla Thick Shake – GF / V / DF
Digestive Tonic – GF / DF / V
Espresso Breakfast To-Go – DF / V
Hot Chocolate – GF / V / DF
Hot Ayurvedic Date Smoothie – GF / *DF / *V
Hazelnut Choc Superfood Smoothie – GF / *V / *DF
Hazelnut & Avocado Smoothie Bowl – *GF / V / DF
Moon Milk – GF / DF / V
Matcha Collagen Super Blend – GF* / DF / V*
Mulled Wine Mocktail –GF / DF / V
Mushroom & Cocao Latte – GF / DF / V
Nourish & Cleanse Tonic Blend – GF / DF / V
Orange & Cardamon Coffee – GF / DF / V
Pink Summer Juice – GF / DF / V
Power Cookie Dough Smoothie – GF / *V / *DF
Pumpkin Pie Smoothie – GF / *V / *DF
Replenishing Vegetable Smoothie – GF / V / DF
Raspberry & Kefir Digestive Smoothie – GF / *V / *DF
Strawberry Coconut Bliss Smoothie – GF / *V / *DF
Turmeric Latte – GF / V / DF
Tahini & Cashew Super Smoothie – GF / V / DF
Ultimate Rise & Shine Green Smoothie – GF / V / DF
Vanilla Protein Super Smoothie – GF / *V / *DF
Warm Spiced Almond Milk – GF / V / DF