Alchemy by BareVitality was created by Claudia Beyer; a holistic health, fitness and wellbeing professional & mum of 2.

Claudia’s holistic lifestyle came about through her own health struggles with autoimmune conditions and general love of fitness and healthy cooking. Discovering the traditional teachings of Ayurveda allowed her to heal and then thrive. She since has worked with hundreds of individuals over the last decade to help them achieve a high quality of health and happiness!

Claudia is a qualified:

  • Ayurvedic Coach (soon to be councillor)
  • Holistic Health & Lifestyle Coach
  • Yoga Teacher
  • Pilates Teacher
  • Personal Trainer – Specialising in woman’s fitness, pre & post natal exercise, core conditioning & functional movement.
  • NSW Athletics Running Coach
  • Reiki Practitioner

Claudia founded and worked within The BareVitality Studio in popular Balmain, Sydney for 8 years, helping clients with their health, mindset, movement/ exercise & diet. This experience lead to The BareVitality Studio Online, more recently rebranded as Alchemy– a way to share the BareVitality way of life with a wider community in a simple and accessible format.

Claudia’s experience working with so many busy, overwhelmed clients struggling to lose weight, find balance and feel energised over the years, highlighted the desire for a simple, holistic lifestyle approach that provided results!

This is why Claudia created this platform, tailored for the modern day individual with the traditional teaching of Ayurveda.

Ayurveda Meaning ~ The Science of Life.

Claudia is forever a student of Ayurveda. Ayurveda was not her upbringing or the culture she was born into. Rather a gift of knowledge passed down, an honour to study and now immersed into her life and teachings shared forward.


Alchemy by BareVitality Includes:

The Alchemy of Movement, Plant Nourishment & Ayurvedic Rituals.

A platform to support embodied wholeness through integrated self care.

Holistic Movement:

-A Weekly Movement Program. Enjoy a balance of Yoga Flow, Stretch, Pilates, Barre & Functional Fitness Videos.

-10-30 Minute Workouts For All Levels & Abilities; focus on Core Conditioning, Upper Body, Lower Body & Mixed Resistance

-Yoga Flow & Restorative Stretch Practises

-Barre & Pilates

-Warm Ups/ Cool Down Sequence

-Pregnancy Safe Workouts and Yoga


-Large Recipe Collection to Choose From

-Delicious & Easy Recipes

-Ayurvedic Recipes and Apothecary

-Adaptations For Nutritional Requirements & Preferences


-Guided Meditations

-Ayurvedic Practices & Self Care